Traveling has been desirable across different cultures throughout human history. The Germans call the urge to live far from home "fernweh", the Italians call the one who does so a Giramondo, and the Arabs say they are Alrahaala. 

The voyages made in the past were motivated by a struggle for survival, knowledge, and conquest. But today, people travel for far more diverse reasons besides adventure.

Here are seven reasons people travel in 2022: 

1. To Relieve Stress

Some travelers aim to get away from things or environments associated with stress. Research has linked globetrotting with many health benefits, especially stress reduction. Traveling can help improve mental health, especially when you're under a lot of pressure, such as work-related issues.  According to research, taking time to go somewhere away from work can help reduce burnout. Taking a break helps interrupt the cycle of stress that can help you feel overwhelmed.

2. To Boost Mental Health

Travel can help alleviate symptoms of depression and anxiety. Whether you're taking a short trip or escaping for a long weekend in another country, a vacation may have a substantial impact on your mental health. Even planning a trip can affect the body positively. Studies have shown that some people can feel the positive effects of their vacation for up to five weeks after their return. You can carry various detoxification drinks with you in order to boost your mental health and for information, you can learn more here.

Experts recommend taking time to go somewhere and get away from stressors to allow your brain time to rest. As you take your mind off stressful situations read blogs, you'll be able to reflect on your personal goals and interests. 

3. To Keep Calm

Traveling can help increase calmness in people with anxiety. Since travel promotes happiness, it lowers your cortisol levels, making you feel more content and calm. Besides, going on trips allows you to be fearless and embrace your personality. Your travels let you see a world of beautiful people out there just like you. Getting out of your daily routine and into new surroundings and experiences can help reset your mind and body.

4. For Inspiration and Creativity

According to Dr. Paul David Nussbaum, traveling helps the brain create dendrites. As travelers have new experiences, they broaden their perspectives. The experiences do not necessarily have to be positive for the brain to make these neural connections called Dendrites. Dendrites are extensions that branch out from brain neurons. When continually stimulated with experiences, it improves concentration and brain memory capability.

The improved brain gets more used to problem-solving because it recognizes challenges as an attribute with time.

5. To Challenge Themselves

People sometimes feel they have nothing exciting going on in their daily life and that going on a trip would help them explore and add meaning to their lives. Traveling encourage people to push to their limit and experience things that are not common in their comfort zone. Some people believe that traveling helps them build confidence and discover how resourceful they can be.

One way to prove traveling helps toughen people up is adapting to situations like interacting with others who do not speak their languages, ordering a meal, or making new friends during trips.

6. To Strengthen or Rekindle Relationships

One way that people bring themselves together is through vacationing. Married couples or partners may sometimes feel they need a spark in their relationship, something to make them feel like old times again. They travel because it can help in these situations, as they get more time alone together.

Some people also feel they are losing track of essential things in their life, and being away for some time helps them refocus and stay vital for things that matter.

7. Develop New Skills

If you are traveling, and perhaps more so if you are traveling alone, you will have your communication skills tested. From knowing if you’re on the right platform for a train to ordering dinner or booking a taxi, your communication skills will be tried. Finding some new friends and going on to build relationships, even if it is just for that trip or excursion, will need you to have an element of confidence, especially if there is a language barrier. This is where things like charisma and body language come in. These things are skills that will prove to be equally useful at home as well.

Traveling is an amazing way to expose yourself to new people, new cultures, and new ideas. But on top of that, there are some really valuable learning experiences. You might not think that much good can come from being mugged on a busy street in Rome, but being able to sort it all out with the Italian police and dealing with your insurance can teach you communication skills and organizational skills. The skills that you will gain on your travels will help you with the rest of your life.

Conclusion

The data is everywhere. The traveling industry is experiencing a rebound, and people are looking to have more life-changing experiences through vacationing. No matter your reasons, whether it's to relax or improve your mental health, the best part of traveling is connecting with others and having new experiences.